The Edge is a 12-week program built for men over 40 who want to take back control without wasting time, chasing gimmicks, or wrecking their joints.
I've built The Edge around men in their 40s, 50s who:
✅ Have careers, families, and responsibilities
✅ Feel stuck, soft, or off-track
✅ Are tired of the “all-or-nothing” fitness hype
✅ Want to lead — not just survive
This is not a bootcamp, a bro-diet, or a shredded-at-all-costs program.
It’s a performance lifestyle system designed to work with your reality — and still deliver powerful, lasting results.
You don’t need a gym. You need a smarter way to train.
A program that protects your joints, restores posture, and builds functional strength.
You’ll follow my proven Over 40’s Fitness Protocol, blending...
✅ Built for real men with real lives
✅ Zero fluff, just effective movement that works
You’re done with restrictive diets. So am I.
The Flexible Nutrition Protocol inside The Edge...
You’ll learn to eat in a way that’s balanced, enjoyable, and sustainable — without tracking calories forever.
You’ve tried programs before.... So why haven’t they stuck?
Possibly, because none of them taught you self-leadership & mind management.
The R.A.I.S.E. Method is a unique, practical system that will help you discover...
This is where everything clicks.
This is where real change happens.
Most guys join to lose weight.
They stay for what they didn’t expect...
✅ More energy and drive
✅ Clothes that finally fit again
✅ A stronger presence at home and work
✅ Clearer thinking, deeper focus
✅ A new level of self-respect
This isn’t just about your waistline.
It’s about showing up as the man you want to be — now and in 10 years.
If you’re a man over 40 who...
🟥 Feels stuck in a cycle of poor habits
🟥 Has put others first for too long
🟥 Wants to be a better example — for your kids, your team, and yourself
Then The Edge is for you.
You don’t need to be perfect.
You just need to be ready to do things differently — and do them properly.
If you're serious about investing in yourself and seeing genuine improvement in your health, fitness, physique and quality of life- click CONTACT JAMES and send me a quick message.
Let's set up a quick (free) introductory call to discuss your personal situation and how I can help.
The best way to find out more is for us to arrange a quick chat together to discuss your personal situation and if THE EDGE would be right for you.
Hit the button below and let's arrange a quick (free) 10 minute chat to see how THE EDGE could help you achieve your goals.