JAMES BROWN COACHING

JAMES BROWN COACHINGJAMES BROWN COACHINGJAMES BROWN COACHING
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JAMES BROWN COACHING

JAMES BROWN COACHINGJAMES BROWN COACHINGJAMES BROWN COACHING
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THE EDGE...

...a 12-week program helping extremely busy men

lose 10-30 lbs - rebuild their strength - regain their energy & create a simple, sustainable lifestyle where fitness, diet & mindset work in synergy.


To find out more, book your FREE 10-minute consultation with James...

BOOK YOUR CALL NOW

WHO'S IT FOR? ...HOW DOES IT WORK? ...WHY DOES IT WORK?

BOOK YOUR CALL NOW

THE 3 PILLARS OF SUCCESS...

SPECIFICITY

SPECIFICITY

SPECIFICITY

Exclusively for men in their 40s. 

Designed to help extremely busy men make the changes that are right for them and - and help them to achieve their specific goals without needing a gym or giving up their favourite foods & drinks.

SIMPLICITY

SPECIFICITY

SPECIFICITY

If you want to optimise performance you need to excel at the basics.

I learned this working with elite athletes, and I believe it's even more important as we hit our 40s.

Focus on the simple things that make a big difference, and build strong, resilient body & mind.   

SYNERGY

SPECIFICITY

SYNERGY

Like a golf swing - when every aspect works together the process is smooth, effective and the results are profound. The Edge helps you to create a sustainable lifestyle where Fitness, Nutrition & Mindset work in Synergy.

MINDSET IS THE FOUNDATION of long-term success

The RAISE Mindset Method is a step-by-step process helping you to take back control...

R-esponsibility

Take ownership of your situation.

Be accountable for the choices you make.

A-wareness

Understand why you make those choices 

And learn to build constructive behaviours & habits

I-mpact

How will these changes improve your life?

How do you want to impact those around you?

S-trategy

Discover the pillars of your success

Apply them in all areas of life

E-dge

You've got back your Edge... You're ready to take on new 

challenges with energy and purpose

Create a Sustainable Lifestyle where Fitness, Diet & Mindset ALL work together in Synergy

BOOK YOUR CALL NOW
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JAMES BROWN COACHING

0039 3454545319

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